GOeFAST.com

The goal : Complete 15,000 core exercises!

THE RULES:

Only post in this topic ONCE A DAY

NO POSTING ANYTHING OTHER THEN THAT WHICH IS SPECIFIED (except when I will respond to your questions)

Be HONEST, if you lie you are just cheating yourself and everyone else - fail.

POST USING THE FOLLOWING FORMAT - COPY/PASTE REALLY IS NOT THAT HARD!



Number of core exercises I completed: Write here how many reps you've done during your day

Number of core exercises completed in total: In bold, the total of YOUR CORE EXERCISES ONLY so far

The comments section is where you can comment, discuss or whatever!



Lets crank it up!