GOeFAST.com
Ettore Functional Athletic Strength Training
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goefast
Site OwnerPosts: 14 |
Question: When I enter things into the food log, what info do you want? Total calories, fat, carb, protein, fiber? Do I enter the entire day into the screen that pops up? Or do I enter one food item at a time? OTF Client Answer: The more information you enter in the log the better I can assist you in achieving your goals. You can also use calorieking.com to assist in counting calories.Coach Lou | |
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